Insomnia

In Ayurveda, insomnia is known as Nidranasha, which is defined as the inability to obtain adequate quantity or quality of sleep needed to relieve tiredness. This condition is characterized by difficulty falling asleep, frequent awakenings during the night, or waking up too early,…

Sahar, commonly known as insomnia, is characterized by a difficulty in achieving sound sleep. It is defined as an excess of wakefulness and an inability to fall asleep for a duration considered normal for an individual. This condition can manifest in various ways, impacting an in…

In Siddha, Thookaminmai, commonly known as insomnia, is not viewed as a disease in itself, but rather as a signal from the body that something is amiss. It arises from an imbalance, specifically an elevation of Vatham (wind) and Alosakam (pitham), leading to a state of mental agi…